Scandinavian Recipes (2024)

From cured salmon to saffron-tinged sweets to Swedish meatballs, the cuisine of Scandinavia tells the story of the Northern European landscape. We've rounded up our favorite Scandinavian recipes highlight the food of Sweden, Norway, Denmark, and Finland.

You can't talk about Scandinavian food without mentioning Swedish meatballs. They've been a cliché in America since becoming a co*cktail party craze in the 1960s, but they can be absolutely delicious. Our Swedish meatballs are made with equal parts ground pork and beef, smothered in a creamy beef stock gravy, and served with mashed potatoes and lingonberry preserves.

Another Scandinavian classic you might be familiar with is gravlax (or gravadlax). To make this dish, raw salmon is cured with dill, sugar, pepper, and other flavorings. Sliced paper thin, the fish can be served on rye with a honey-mustard sauce or on homemade blinis with crème fraîche and chives.

The Dutch are famous for their herring. The little fish are often pickled and eaten as whole fillets, but can be prepared other ways. Sildesalat is a refreshing salad of smoked herring, boiled potatoes and beets, and mustard. Served with rye, it's at home on a traditional smørrebrød platter.

Saffron came to Scandinavia through the spice trade and became a popular holiday indulgence in Sweden. Check out our saffron-spiked recipes for moderately sweet buns, short and fat biscotti, and a butter cake with cranberries, raisins, and almonds.

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For a tour of the region’s foods, check out our collection of Scandinavian recipes.

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Fried Herring in Pickling Liquor

The herring in this recipe from chef Magnus Nilsson of Fäviken are “floundered,” a traditional Scandinavian preparation in which the herring sides are removed from the carcass but left attached by the skin over the backbone, forming one large fillet. Ask your fish monger to do this for you, or buy individual fillets and tie two together with kitchen twine for each “floundered” fillet. Get the recipe for Fried Herring in Pickling Liquor »

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Pike-perch with Creamed Mushrooms and Horseradish Butter

In Sweden, chef Magnus Nilsson of Fäviken uses pike-perch, a distinct fish that’s neither pike nor perch but is similar in size and taste to American walleye. If you can’t find either, red snapper or any firm, white-flesh fish with moderately sized fillets will work. Get the recipe for Pike-perch with Creamed Mushrooms and Horseradish Butter »

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Skyr (Icelandic Yogurt Cheese) With Parsley and Dill

Icelandic Skyr

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Swedish "Gooey" Chocolate Cake (Kladdkaka)

Swedish “Gooey” Chocolate Cake

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Roast Leg of Lamb with Herbs and Kale

roast lamb

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Classic cured salmon is served with a bright mustard-honey sauce in this recipe adapted from Jake Tilson’s In At The Deep End. Flavored with pepper, cloves, and dill, the fish requires at least 5 days to cure, so be sure to plan ahead. Use the best-quality salmon you can find.

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In Sweden meatballs are served plain, as a snack; on a sandwich with beet salad; or as they are here, with mashed potatoes, creamy gravy, and tart lingonberry preserves. Get the recipe for Swedish Meatballs with Mashed Potatoes (Køttbullar mit Potatismos) »

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Finnish May Day Funnel Cakes (Tippaleipä)

Finnish May Day Funnel Cakes (Tippaleipä)

Norwegian Cod and Root Vegetable Chowder (Fiskesuppe)

When making this creamy fish stew, feel free to substitute mahimahi, salmon, scallops, or shrimp for the cod.

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Kohlrabi Potato Salad (Potatissallad med Kålrabbi och Dill)

Dill-and-new-potato salad is an iconic summer food in Sweden. In this version, sautéed kohlrabi, fresh dill, and boiled potatoes are warmed in melted butter to make a simple side dish that’s perfect for picnics and backyard barbecues.

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Seeded Buttermilk Bread (Filmjölkslimpa)

This rustic whole wheat brown bread is sweetened with molasses and loaded with almonds and diverse seeds. Dense and nutty, it’s delicious smeared with sweet butter or as the basis for an open-face sandwich topped with sharp cheese, cucumber, and a juicy slice of tomato.

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Swedish Potato Dumplings Stuffed with Bacon and Onion (Kroppkakor)

Kroppkakor, hearty mashed potato dumplings stuffed with an allspice-laden filling of bacon and onion, are a specialty of Oland, an island off the southern coast of Sweden. Get the recipe for Swedish Potato Dumplings »

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Danish Dream Cake (Drømmekage)

This delightfully basic white sponge cake, encrusted with a coconut and brown sugar topping, is a dream to make and eat.

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Balsamic-Spiced Nuts and Seeds (Heta Nötter)

This Swedish snack of warm toasted cashews, almonds, and pumpkin and sunflower seeds tossed in a chile-spiked balsamic emulsion is addictive and easy to make. Great eaten out of hand or served on a cheese board alongside sharp Swedish Västerbotten cheese as part of a Midsummer feast. Get the recipe for Balsamic-Spiced Nuts and Seeds (Heta Nötter) »

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Glögg (Spiced Wine)

The secret ingredient to this version of a classic is Indonesian long pepper, which is not as unusual a Scandinavian ingredient as it might sound. Long peppers were one of the first things that Sweden brought back when the Dutch East India Company established trade in 1602.

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This lavish Danish meat loaf is wrapped in bacon for added moisture and flavor, and then topped with rich gravy.

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The Swedish Vampire

Aquavit combined with fresh citrus, tomato juice, Tabasco, and brisk Perrier Lemon makes a fruity-fresh, bloody good concoction. Get the recipe for The Swedish Vampire »

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Gravlax with Blinis

We persuaded the wife of a Norwegian fisherman to share her secret recipe for marinating a fresh side of salmon to silky-textured, ­subtly flavored perfection. Modern-day gravlax, preferably served with blinis (a Russian touch). Get the recipe for Gravlax with Blinis »

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Finnish Lemon Soda (Sima)

Bright and fruity with a caramelized depth of flavor thanks to brown sugar and a four-day ferment, this homemade lemon soda is enjoyed during the May Day celebration in Finland.

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Julskinka is a boiled ham that cooks in an aromatic soup and is then glazed and topped with breadcrumbs.

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Dip-in-the-Pot (Dopp i Gryta)

This fondue-like dip made from reduced ham broth is a Swedish Christmas favorite.

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Danish Red Berry Pudding with Cream (Rødgrød med Fløde)

Berries are transformed into a thick, silky pudding in this simple Danish dish. Get the recipe for Danish Red Berry Pudding with Cream (Rødgrød med Fløde) »

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Gingerbread Cookies

Gingerbread cookies like these are popular in Sweden during the holidays and can be served plain or decorated with icing. This recipe comes from the 80-year-old Vete-Katten bakery in Stockholm.

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Saffron Buns

The secret to making these mildly sweet pastries—based on a recipe given to us by Gunilla von Heland, a food editor in Stockholm—is to steep the saffron in hot milk before incorporating it.

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Swedish Fruitcake

The Swedish name translates as fruitcake, but this light cake is only distantly related to the dense, sticky fruitcakes familiar to many Americans.

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Peppermint Caramels

Chewy caramel topped with crushed peppermint candies is one of many versions of kola, a kind of semisoft toffee adored all over Sweden.

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Almond-Cream Tartlets

Almond-Cream Tartlets

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Swedish Shortbread Cookies

In Sweden, these shortbread cookies are traditionally cut into star shapes and garnished with pearl sugar, which can be found at specialty baking stores and online sources.

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Almond Caramels

Mini caramels flavored with almond, orange zest, and syrup make simple, delicious treats (and wonderful gifts).

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Saffron Biscotti

Based on a recipe from Stockholm’s famed Vete-Katten bakery, these saffron-spiced biscotti are shorter and fatter than traditional ones.

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Swedish Dream Cookies

Called dream cookies because of their airy texture, these Swedish treats are meant to dissolve in your mouth when you eat them.

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Butter Saffron Cake

Steeping the saffron in vodka helps boost the flavor of the spice throughout the cake.

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Cardamom Cream Puffs (Semlor)

Cardamom Cream Puffs (Semlor)

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See Step-by-step instructions on braiding this cardamom-spiced bread, which is eaten with coffee or tea in Finland.

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Norwegian Wafer Cookies (Krumkakes)

Norwegian Wafer Cookies (Krumkakes)

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Mustikkakeitto

In Finland, wild summer berries are frozen for use in winter’s mustikkakeitto, a warm, silky blueberry potage packed with vitamin C. Mustikkakeitto »

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Danish Smoked Herring, Beet, and Potato Salad (Sildesalat)

Danish smoked herring, beet, and potato salad is terrific on whole wheat.

Scandinavian Recipes (2024)

FAQs

What is traditional Scandinavian food? ›

Popular Scandinavian Ingredients

Meat: a large variety, including pork, poultry, veal, beef and also wild birds, elk, deer, bear, horse & even whale. Seafood: both salt & freshwater. Bread: a proliferation of varieties but most common are rye bread forms. Fruits & root vegetables: mostly preserved & pickled.

What is Scandinavian cooking style? ›

Spices are typically used sparingly but may include cinnamon, cardamom, cloves, and ginger, particularly in sweet dishes and baked goods. Preservation Techniques: Traditional Scandinavian cuisine includes various preservation techniques such as smoking, curing, pickling, and fermenting.

What is a delicacy in Scandinavia? ›

Gravlax. A delicacy widely available all over Scandinavia, gravlax is salmon that's been cured, but not smoked. The marinade is typically salt, sugar, dill, black pepper, and sometimes berries. Gravlax is typically served as a starter with dill and black pepper. Some like it covered in mustard, or hovmästarsås.

What meat is eaten in Scandinavia? ›

Northern Norwegians eat a lot of smoked, dried lamb. Of course, we can't discuss meat without mentioning meatballs. There must be tens of thousands of different recipes – actually, that's probably a vast underestimation. In Sweden, a mixture of pork and beef is usually prepared, whereas Danes prefer pork and veal.

What are the three main cuisines of Scandinavia? ›

The three main cuisines of Scandinavia are Danish, Swedish, and Norwegian, each with its unique flavors and dishes that reflect the geographical and cultural diversity of the region.

What is Sweden's number one food? ›

Swedish meatballs, or köttbullar, are perhaps one of the most internationally recognized dishes from Sweden. These small, flavorful meatballs are traditionally served with mashed potatoes, lingonberry jam, and a creamy gravy, making for a comforting and satisfying meal.

What is a Scandinavian sandwich? ›

The Scandinavian open sandwich (Danish: smørrebrød, Norwegian: smørbrød, Swedish: smörgås or macka) consists of one piece of buttered bread, often whole-grain rye bread (Danish: rugbrød, Swedish: rågbröd, Finnish: ruisleipä), topped with, for instance, cheese, cold steak, ham, turkey, shrimps, smoked salmon, caviar, ...

What is a typical Scandinavian breakfast? ›

An open-faced sandwich is a very common Scandinavian breakfast. It can be as simple as a piece of rye bread with butter and a slice of cheese, or you can spruce it up a bit with toppings like cucumber, apples, sliced egg, or bell pepper. Chopped chives or dill are never a bad idea.

Why is Scandinavian food so good? ›

Scandinavian cuisine focuses on the food as it comes from the earth rather than doing too much to transform it. There's always plenty of fresh seafood from the waters of the North Atlantic, which becomes inspiration for culinary brilliance. Presentation is a huge focus in Scandinavian dining.

What do Scandinavians eat for lunch? ›

Smorgasbords (bread and butter buffet tables) are popular at lunch in Scandinavia. In Denmark, open-faced sandwiches are made from the buffet table and eaten with a knife and fork. Buttered bread is topped with items such as sausage, herring, smoked salmon, boiled potatoes, cheese, and tomatoes.

What food is unique to Sweden? ›

10 things to know about Swedish food
  • Pickled herring – centre of the smorgasbord. ...
  • Crispbread – what's your favourite topping? ...
  • Räksmörgås and other open sandwiches. ...
  • Pea soup and pancakes. ...
  • Prinsesstårta – a royal indulgence. ...
  • The calendar of sweet delights. ...
  • Crazy for crayfish. ...
  • There's something fishy about surströmming.

What fish do they eat in Scandinavia? ›

One of the most popular fish, eaten across the region, is herring, which can be pickled, smoked or fried. Cured or smoked salmon, smoked mackerel and cod are also popular choices. In Sweden and Finland crayfish are also particularly prevalent and are celebrated during crayfish parties in late summer and early autumn.

What is the most traditional food in Sweden? ›

Internationally, the most renowned Swedish culinary tradition is the smörgåsbord and, at Christmas, the julbord, including well-known Swedish dishes such as gravlax and meatballs. In Sweden, traditionally, Thursday has been "soup day" because the maids had half the day off and soup was easy to prepare in advance.

What does a Scandinavian breakfast consist of? ›

Cereal, yogurt, and dried fruits and nuts at Torekov Hotel. Cereal is usually muesli, eaten with filmjölk (a buttermilk-like product) or yogurt, and mixed with dried fruits and nuts. Jam isn't usually eaten with bread, but mixed into a bowl of plain yogurt, along with dried fruits and nuts.

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